Zippy Green Beans Recipe

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Zippy Green Beans
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Ingredients:

Directions:

  1. Place beans in a saucepan and cover with water; bring to a boil. Cook, uncovered, for 8-10 minutes or until crisp-tender.
  2. Meanwhile, in a large nonstick skillet, cook bacon over medium heat until crisp. Remove with a slotted spoon to paper towels. Drain, reserving 1 teaspoon drippings. In the same skillet, saute onion until tender. Stir in the wine, sugar, vinegar and salt.
  3. Combine cornstarch and cold water until smooth; add to the skillet. Bring to a boil; cook and stir for 2 minutes or until thickened. Drain beans; top with onion mixture. Sprinkle with bacon; toss to coat. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 356.46 Kcal (1492 kJ)
Calories from fat 137.1 Kcal
% Daily Value*
Total Fat 15.23g 23%
Cholesterol 38.66mg 13%
Sodium 161.5mg 7%
Potassium 202.38mg 4%
Total Carbs 49.54g 17%
Sugars 33.25g 133%
Dietary Fiber 4.58g 18%
Protein 4.8g 10%
Vitamin C 4.9mg 8%
Iron 1.9mg 11%
Calcium 74.6mg 7%
Amount Per 100 g
Calories 233.96 Kcal (980 kJ)
Calories from fat 89.99 Kcal
% Daily Value*
Total Fat 10g 23%
Cholesterol 25.37mg 13%
Sodium 106mg 7%
Potassium 132.83mg 4%
Total Carbs 32.52g 17%
Sugars 21.82g 133%
Dietary Fiber 3g 18%
Protein 3.15g 10%
Vitamin C 3.2mg 8%
Iron 1.2mg 11%
Calcium 49mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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