Jules' Braised Beans Recipe

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Jules' Braised Beans
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Ingredients:

Directions:

  1. Heat olive oil in a large pot over medium heat. Cook and stir bacon in hot oil until browned, 7 to 10 minutes. Add onion; cook and stir until the onion is tender, 5 to 7 minutes.
  2. Stir vinegar, sugar, and garlic into the bacon and onion mixture; season with salt and pepper. Pour chicken stock over the mixture and stir; bring to a simmer and cook until hot, 2 to 3 minutes. Add the green beans and toss to coat. Cover the pot and let the green beans simmer until tender, about 10 minutes more.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 170.22 Kcal (713 kJ)
Calories from fat 100.99 Kcal
% Daily Value*
Total Fat 11.22g 17%
Cholesterol 8.56mg 3%
Sodium 184.49mg 8%
Potassium 339.76mg 7%
Total Carbs 13.25g 4%
Sugars 5.91g 24%
Dietary Fiber 3.38g 14%
Protein 5.82g 12%
Vitamin C 12.5mg 21%
Iron 1mg 6%
Calcium 44.4mg 4%
Amount Per 100 g
Calories 78.58 Kcal (329 kJ)
Calories from fat 46.62 Kcal
% Daily Value*
Total Fat 5.18g 17%
Cholesterol 3.95mg 3%
Sodium 85.16mg 8%
Potassium 156.84mg 7%
Total Carbs 6.12g 4%
Sugars 2.73g 24%
Dietary Fiber 1.56g 14%
Protein 2.69g 12%
Vitamin C 5.8mg 21%
Iron 0.5mg 6%
Calcium 20.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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