Green Beans With Shallot Dressing Recipe

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Green Beans With Shallot Dressing
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Ingredients:

Directions:

  1. Place the bacon in a large, deep skillet, and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain the bacon slice on a paper towel-lined plate. Let cool and crumble bacon. Reserve 1 teaspoon of bacon drippings.
  2. Place a steamer insert into a saucepan, and fill with water to just below the bottom of the steamer. Cover, and bring the water to a boil over high heat. Add the green beans, recover, and steam until just tender, 3 minutes.
  3. Whisk together olive oil, Dijon-style mustard, vinegar, bacon drippings, and shallot in a bowl. Toss hot, steamed green beans in a bowl with the dressing and crumbled bacon, and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 148.84 Kcal (623 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Cholesterol 4.62mg 2%
Sodium 78.84mg 3%
Potassium 146.36mg 3%
Total Carbs 4.59g 2%
Sugars 1.93g 8%
Dietary Fiber 1.85g 7%
Protein 2.22g 4%
Vitamin C 7.1mg 12%
Iron 0.6mg 4%
Calcium 23.8mg 2%
Amount Per 100 g
Calories 180.87 Kcal (757 kJ)
Calories from fat 153.12 Kcal
% Daily Value*
Total Fat 17.01g 22%
Cholesterol 5.61mg 2%
Sodium 95.81mg 3%
Potassium 177.86mg 3%
Total Carbs 5.58g 2%
Sugars 2.34g 8%
Dietary Fiber 2.25g 7%
Protein 2.7g 4%
Vitamin C 8.6mg 12%
Iron 0.8mg 4%
Calcium 29mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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