Green Beans with Pine Nuts Recipe

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Ingredients:

Serving

Directions:

Bring a large pot of water to a boil. Add the green beans and salt and cook just until tender, about 4 to 6 minutes. Drain well in a colander.
In the same pot, over medium-high heat, combine the butter and pine nuts. Cook, stirring frequently, until the pine nuts are lightly toasted, about 2 to 3 minutes. Add the beans; toss to stir well. Season to taste with salt and freshly ground pepper.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	89.97 Kcal (377 kJ)
Calories from fat	51.68 Kcal
		% Daily Value*
Total Fat	5.74g	9%
Cholesterol	5.09mg	2%
Sodium	782.34mg	33%
Potassium	273.53mg	6%
Total Carbs	8.67g	3%
Sugars	3.63g	15%
Dietary Fiber	3.63g	15%
Protein	3.08g	6%
Vitamin C	13.7mg	23%
Iron	1.5mg	8%
Calcium	43.9mg	4%

Amount Per 100 g
Calories	72.93 Kcal (305 kJ)
Calories from fat	41.89 Kcal
		% Daily Value*
Total Fat	4.65g	9%
Cholesterol	4.12mg	2%
Sodium	634.15mg	33%
Potassium	221.72mg	6%
Total Carbs	7.03g	3%
Sugars	2.94g	15%
Dietary Fiber	2.94g	15%
Protein	2.5g	6%
Vitamin C	11.1mg	23%
Iron	1.2mg	8%
Calcium	35.6mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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