Lemon-Walnut Green Beans Recipe

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Ingredients:

Serving

3 lbs small green beans
1/2 tsp salt
1/3 cup butter or 1/3 cup margarine
12 sliced green onions
2/3 cup chopped walnuts, , toasted
1 1/2 tbsp chopped, crushed fresh rosemary or 1 1/2 tbsp chopped
3 tbsp fresh lemon juice
1 1/2 tbsp grated fresh lemon rind

Directions:

Sprinkle beans with salt, and arrange in a steamer basket over boiling water.
Cover and steam 8 to 12 minutes or until crisp-tender.
Plunge beans into cold water to stop the cooking process; drain.
Melt butter in a Dutch oven over medium-high heat; add green onions, and saute until tender.
Add green beans, walnuts, rosemary, and lemon juice; cook, stirring constantly, until thoroughly heated.
Sprinkle with lemon rind.
Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	99.43 Kcal (416 kJ)
Calories from fat	84.18 Kcal
		% Daily Value*
Total Fat	9.35g	14%
Cholesterol	17.51mg	6%
Sodium	102.42mg	4%
Potassium	67.44mg	1%
Total Carbs	2.94g	1%
Sugars	1.29g	5%
Dietary Fiber	0.82g	3%
Protein	2.09g	4%
Vitamin C	3.5mg	6%
Vitamin A	0.1mg	2%
Iron	0.4mg	2%
Calcium	14.3mg	1%

Amount Per 100 g
Calories	303.85 Kcal (1272 kJ)
Calories from fat	257.26 Kcal
		% Daily Value*
Total Fat	28.58g	14%
Cholesterol	53.51mg	6%
Sodium	312.99mg	4%
Potassium	206.09mg	1%
Total Carbs	8.97g	1%
Sugars	3.94g	5%
Dietary Fiber	2.5g	3%
Protein	6.4g	4%
Vitamin C	10.6mg	6%
Vitamin A	0.2mg	2%
Iron	1.3mg	2%
Calcium	43.8mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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