Directions:
- Bring water to a boil in a large nonstick skillet; add beans. Cook 3 minutes; drain and set aside. Heat oil in skillet over medium-high heat. Add garlic and beans, and sauté 1 minute. Add juice, salt, and pepper; sauté 1 minute.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 66.07 Kcal (277 kJ) | ||
| Calories from fat | 25.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.84g | 4% | |
|---|---|---|---|
| Sodium | 83.78mg | 3% | |
| Potassium | 261.03mg | 6% | |
| Total Carbs | 9.53g | 3% | |
| Sugars | 3.77g | 15% | |
| Dietary Fiber | 3.46g | 14% | |
| Protein | 2.41g | 5% | |
| Vitamin C | 18.8mg | 31% | |
| Iron | 1.2mg | 7% | |
| Calcium | 51.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 37.84 Kcal (158 kJ) | ||
| Calories from fat | 14.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.63g | 4% | |
|---|---|---|---|
| Sodium | 47.99mg | 3% | |
| Potassium | 149.52mg | 6% | |
| Total Carbs | 5.46g | 3% | |
| Sugars | 2.16g | 15% | |
| Dietary Fiber | 1.98g | 14% | |
| Protein | 1.38g | 5% | |
| Vitamin C | 10.7mg | 31% | |
| Iron | 0.7mg | 7% | |
| Calcium | 29.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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