Green Beans With Lemon Recipe

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Green Beans With Lemon
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Ingredients
6
Count
Nutrition
118
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Steam the beans till they're ready.
  2. Melt butter in a large pan.
  3. Fry the chopped garlic till golden.
  4. Add the beans and sautee for 2 minutes.
  5. Season to taste.
  6. Add lemon juice and steam for a couple minutes more.
  7. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 118.01 Kcal (494 kJ)
Calories from fat 54.81 Kcal
% Daily Value*
Total Fat 6.09g 9%
Cholesterol 16.13mg 5%
Sodium 13.08mg 1%
Potassium 429.82mg 9%
Total Carbs 14.5g 5%
Sugars 6.02g 24%
Dietary Fiber 6.03g 24%
Protein 4.17g 8%
Vitamin C 24.5mg 41%
Vitamin A 0.1mg 3%
Iron 2mg 11%
Calcium 78.5mg 8%
Amount Per 100 g
Calories 56.46 Kcal (236 kJ)
Calories from fat 26.22 Kcal
% Daily Value*
Total Fat 2.91g 9%
Cholesterol 7.72mg 5%
Sodium 6.26mg 1%
Potassium 205.65mg 9%
Total Carbs 6.94g 5%
Sugars 2.88g 24%
Dietary Fiber 2.89g 24%
Protein 1.99g 8%
Vitamin C 11.7mg 41%
Iron 1mg 11%
Calcium 37.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • good source of fiber

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