Green Beans With Caramelized Red Onions Recipe

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Green Beans With Caramelized Red Onions
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Ingredients:

Directions:

  1. Heat 3 tablespoons oil in heavy large skillet over medium-high heat.
  2. Add onions; sauté until deep brown, about 35 minutes.
  3. Season with salt and pepper.
  4. Cook beans in medium pot of boiling salted water until just crisp-tender, about 4 minutes.
  5. Drain; rinse under cold water until cool, then pat dry.
  6. Whisk remaining 3 tablespoons oil in vinegar and tarragon in large bowl to blend.
  7. Add beans and onions and toss to coat.
  8. Season with salt and pepper.
  9. Serve warm or at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 294.42 Kcal (1233 kJ)
Calories from fat 189.07 Kcal
% Daily Value*
Total Fat 21.01g 32%
Sodium 15.05mg 1%
Potassium 497.63mg 11%
Total Carbs 24.32g 8%
Sugars 11.1g 44%
Dietary Fiber 6.81g 27%
Protein 3.99g 8%
Vitamin C 25.6mg 43%
Iron 1.2mg 7%
Calcium 84mg 8%
Amount Per 100 g
Calories 94.81 Kcal (397 kJ)
Calories from fat 60.88 Kcal
% Daily Value*
Total Fat 6.76g 32%
Sodium 4.85mg 1%
Potassium 160.24mg 11%
Total Carbs 7.83g 8%
Sugars 3.58g 44%
Dietary Fiber 2.19g 27%
Protein 1.29g 8%
Vitamin C 8.2mg 43%
Iron 0.4mg 7%
Calcium 27mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

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