Green Beans with Caramelized Onions Recipe

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Green Beans with Caramelized Onions
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Ingredients:

Directions:

  1. Arrange beans in a steamer basket over boiling water. Cover and steam 15 minutes; set aside. Place onions in boiling water 3 minutes; drain.
  2. Melt margarine in a large heavy skillet over medium heat; add sugar, and cook, stirring constantly, until bubbly. Add onions; cook 3 minutes, stirring constantly. Add beans; cook, stirring constantly, until heated.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 94.88 Kcal (397 kJ)
Calories from fat 15.75 Kcal
% Daily Value*
Total Fat 1.75g 3%
Cholesterol 2.49mg 1%
Sodium 40.04mg 2%
Potassium 356.92mg 8%
Total Carbs 18.89g 6%
Sugars 8.06g 32%
Dietary Fiber 5.18g 21%
Protein 3.19g 6%
Vitamin C 16.3mg 27%
Iron 1.2mg 7%
Calcium 62mg 6%
Amount Per 100 g
Calories 45.09 Kcal (189 kJ)
Calories from fat 7.49 Kcal
% Daily Value*
Total Fat 0.83g 3%
Cholesterol 1.18mg 1%
Sodium 19.03mg 2%
Potassium 169.64mg 8%
Total Carbs 8.98g 6%
Sugars 3.83g 32%
Dietary Fiber 2.46g 21%
Protein 1.52g 6%
Vitamin C 7.7mg 27%
Iron 0.6mg 7%
Calcium 29.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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