Green Beans with Bacon Recipe

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Green Beans with Bacon
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Ingredients:

Directions:

  1. In a large deep skillet, cook the bacon over moderate heat, stirring, until golden. Transfer the bacon with a slotted spoon to a plate. Add the onion to the skillet and cook, stirring, until softened. Add the beans, pepper flakes, and salt and saute over moderately high heat, stirring, for 2 minutes.
  2. Add the boiling water and cover the skillet immediately. Steam the beans, shaking the skillet occasionally, for 15 minutes, or until just tender. Add the butter, vinegar, and salt and pepper and toss until combined. Sprinkle with the bacon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 146.71 Kcal (614 kJ)
Calories from fat 82.73 Kcal
% Daily Value*
Total Fat 9.19g 14%
Cholesterol 23.95mg 8%
Sodium 349.03mg 15%
Potassium 261.08mg 6%
Total Carbs 9.2g 3%
Sugars 3.97g 16%
Dietary Fiber 3.68g 15%
Protein 7.71g 15%
Vitamin C 15.1mg 25%
Iron 1.1mg 6%
Calcium 49.3mg 5%
Amount Per 100 g
Calories 81.05 Kcal (339 kJ)
Calories from fat 45.7 Kcal
% Daily Value*
Total Fat 5.08g 14%
Cholesterol 13.23mg 8%
Sodium 192.82mg 15%
Potassium 144.23mg 6%
Total Carbs 5.08g 3%
Sugars 2.19g 16%
Dietary Fiber 2.04g 15%
Protein 4.26g 15%
Vitamin C 8.3mg 25%
Iron 0.6mg 6%
Calcium 27.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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