Directions:
- Wash pork, cube and place in large pot.
- Slice onions and place in pan.
- Add all other ingredients.
- Cook at low heat for 1-1/2 hours; if mixture becomes dry, add 1 cup water and stir; DO NOT ALLOW TO DRY OUT! Continue to add small amounts of water as needed; Stir often to prevent sticking.
- Pork should be tender and break apart easily.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1505.14 Kcal (6302 kJ) | ||
| Calories from fat | 1347.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 149.76g | 230% | |
|---|---|---|---|
| Cholesterol | 163.26mg | 54% | |
| Sodium | 693.78mg | 29% | |
| Potassium | 951.98mg | 20% | |
| Total Carbs | 11.61g | 4% | |
| Sugars | 5.59g | 22% | |
| Dietary Fiber | 1.9g | 8% | |
| Protein | 21.68g | 43% | |
| Vitamin C | 22.2mg | 37% | |
| Iron | 0.2mg | 1% | |
| Calcium | 68.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 330.22 Kcal (1383 kJ) | ||
| Calories from fat | 295.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.86g | 230% | |
|---|---|---|---|
| Cholesterol | 35.82mg | 54% | |
| Sodium | 152.21mg | 29% | |
| Potassium | 208.86mg | 20% | |
| Total Carbs | 2.55g | 4% | |
| Sugars | 1.23g | 22% | |
| Dietary Fiber | 0.42g | 8% | |
| Protein | 4.76g | 43% | |
| Vitamin C | 4.9mg | 37% | |
| Calcium | 15.1mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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