Bacon-Almond Green Beans Recipe

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Bacon-Almond Green Beans
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Ingredients:

Directions:

  1. Place beans in large saucepan and cover with water.
  2. Bring to a boil; cook, uncovered, for 8-10 minutes or until crisp-tender.
  3. Meanwhile, melt butter in a large skillet over medium heat.
  4. Stir in the brown sugar, soy sauce and Worcestershire sauce.
  5. Cook for 1 minute or until sugar is dissolved.
  6. Drain beans; add to the skillet.
  7. Cook and stir for 2 minutes or until heated through.
  8. Sprinkle with bacon and almonds; toss to coat.
  9. Serve with slotted spoon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 193.87 Kcal (812 kJ)
Calories from fat 124.27 Kcal
% Daily Value*
Total Fat 13.81g 21%
Cholesterol 22.59mg 8%
Sodium 230.2mg 10%
Potassium 336.03mg 7%
Total Carbs 14.59g 5%
Sugars 8.66g 35%
Dietary Fiber 4.11g 16%
Protein 5.46g 11%
Vitamin C 13.9mg 23%
Vitamin A 0.1mg 2%
Iron 1.5mg 9%
Calcium 67mg 7%
Amount Per 100 g
Calories 131.37 Kcal (550 kJ)
Calories from fat 84.21 Kcal
% Daily Value*
Total Fat 9.36g 21%
Cholesterol 15.31mg 8%
Sodium 155.99mg 10%
Potassium 227.7mg 7%
Total Carbs 9.89g 5%
Sugars 5.87g 35%
Dietary Fiber 2.78g 16%
Protein 3.7g 11%
Vitamin C 9.4mg 23%
Iron 1mg 9%
Calcium 45.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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