Green Beans Vinaigrette Recipe

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Green Beans Vinaigrette
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Ingredients:

  • 2 tblesp. lemon juice
  • 1 1/2 tsp. mustard
  • 1/2 cup olive oil
  • 1/2 tsp. sugar
  • salt and pepper to taste

Directions:

  1. Mix the lemon juice, mustard, sugar, salt and pepper in a measuring cup or bowl.
  2. Add the oil and blend thoroughly. Set aside.
  3. Remove ends from beans.
  4. Either steam or cook in boiling water for 5 minutes or desired tenderness.
  5. Drain, if boiled.
  6. Place in serving dish.
  7. Drizzle with vinaigrette and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 160.04 Kcal (670 kJ)
Calories from fat 126.23 Kcal
% Daily Value*
Total Fat 14.03g 22%
Sodium 17.45mg 1%
Potassium 240.52mg 5%
Total Carbs 8.14g 3%
Sugars 3.56g 14%
Dietary Fiber 3.43g 14%
Protein 2.31g 5%
Vitamin C 13.6mg 23%
Iron 1.2mg 6%
Calcium 42.5mg 4%
Amount Per 100 g
Calories 124.58 Kcal (522 kJ)
Calories from fat 98.27 Kcal
% Daily Value*
Total Fat 10.92g 22%
Sodium 13.58mg 1%
Potassium 187.24mg 5%
Total Carbs 6.34g 3%
Sugars 2.77g 14%
Dietary Fiber 2.67g 14%
Protein 1.79g 5%
Vitamin C 10.6mg 23%
Iron 0.9mg 6%
Calcium 33.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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