Green Beans And Tomatoes Recipe

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Ingredients

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Nutrition

Calories

Total time

Minutes

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Ingredients:

Serving

Directions:

Clean the green beans, remove ends. If they are longer than usual, cut in half.
Heat a saute pan on medium, add olive oil then chopped garlic.
Lightly brown garlic and add the green beans.
Saute for 5 min, and add tomatoes.
Add salt and pepper.
Saute for 5-7 min or until the tomatoes begin to burst open.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	35.43 Kcal (148 kJ)
Calories from fat	31.58 Kcal
		% Daily Value*
Total Fat	3.51g	5%
Sodium	25.22mg	1%
Potassium	43.48mg	1%
Total Carbs	1g	0%
Sugars	0.51g	2%
Dietary Fiber	0.23g	1%
Protein	0.23g	0%
Vitamin C	2.6mg	4%
Calcium	3.7mg	0%

Amount Per 100 g
Calories	166.73 Kcal (698 kJ)
Calories from fat	148.63 Kcal
		% Daily Value*
Total Fat	16.51g	5%
Sodium	118.69mg	1%
Potassium	204.61mg	1%
Total Carbs	4.72g	0%
Sugars	2.42g	2%
Dietary Fiber	1.07g	1%
Protein	1.1g	0%
Vitamin C	12.1mg	4%
Iron	0.2mg	0%
Calcium	17.5mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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