Roasted -tomato Soup Recipe

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Roasted -tomato Soup
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Ingredients:

Directions:

  1. Put oven rack in middle position and preheat to 350°F.
  2. Arrange tomatoes, cut sides up, in a single layer in a large shallow baking pan and add garlic to pan.
  3. Drizzle tomatoes with oil and sprinkle with salt and pepper.
  4. Roast tomatoes and garlic 1 hour, then cool in pan on a rack.
  5. Peel garlic.
  6. Cook onion, oregano, and sugar in butter in a 6- to 8-quart heavy pot over moderately low heat, stirring frequently, until onion is softened, about 5 minutes.
  7. Add tomatoes, garlic, and stock and simmer, covered, 20 minutes.
  8. Purée soup in batches in a blender (be careful with this hot liquid), then force through a sieve into cleaned pot, discarding the solids. If you blend it VERY well, its really not necessary to strain (I don't!).
  9. Stir in cream and salt and pepper to taste and simmer 2 minutes.
  10. **Soup can be made 1 day ahead and cooled, uncovered, then chilled, covered.
  11. Reheat just before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 243.44 Kcal (1019 kJ)
Calories from fat 141.93 Kcal
% Daily Value*
Total Fat 15.77g 24%
Cholesterol 27.48mg 9%
Sodium 386.13mg 16%
Potassium 892.34mg 19%
Total Carbs 20.79g 7%
Sugars 13.05g 52%
Dietary Fiber 3.51g 14%
Protein 7.25g 15%
Vitamin C 44.6mg 74%
Iron 0.1mg 1%
Calcium 53mg 5%
Amount Per 100 g
Calories 52.14 Kcal (218 kJ)
Calories from fat 30.4 Kcal
% Daily Value*
Total Fat 3.38g 24%
Cholesterol 5.88mg 9%
Sodium 82.7mg 16%
Potassium 191.12mg 19%
Total Carbs 4.45g 7%
Sugars 2.8g 52%
Dietary Fiber 0.75g 14%
Protein 1.55g 15%
Vitamin C 9.6mg 74%
Calcium 11.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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