Roasted Green Beans Recipe

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Roasted Green Beans
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Ingredients:

  • 16 oz. green beans
  • 2 tbsp garlic
  • 1 tbsp olive oil
  • 1/4 tsp salt
  • 1/4 tsp pepper

Directions:

  1. Combine all ingredients. Toss well. Roast in shallow pan 40 to 45 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 324.35 Kcal (1358 kJ)
Calories from fat 127.67 Kcal
% Daily Value*
Total Fat 14.19g 22%
Sodium 620.86mg 26%
Potassium 1473.09mg 31%
Total Carbs 45.11g 15%
Sugars 19.36g 77%
Dietary Fiber 15.95g 64%
Protein 12g 24%
Vitamin C 85.7mg 143%
Iron 4.9mg 27%
Calcium 219.8mg 22%
Amount Per 100 g
Calories 48.23 Kcal (202 kJ)
Calories from fat 18.98 Kcal
% Daily Value*
Total Fat 2.11g 22%
Sodium 92.32mg 26%
Potassium 219.05mg 31%
Total Carbs 6.71g 15%
Sugars 2.88g 77%
Dietary Fiber 2.37g 64%
Protein 1.78g 24%
Vitamin C 12.7mg 143%
Iron 0.7mg 27%
Calcium 32.7mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sodium

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