Green Beans and Potatoes Recipe

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Green Beans and Potatoes
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Ingredients:

Directions:

  1. Simmer hamhocks in water for 45 minutes with lid on.
  2. Add green beans and sugar and simmer 20 minutes longer with lid on.
  3. Add potatoes, salt and pepper and simmer 20 more minutes with lid on.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 200.65 Kcal (840 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 50.09mg 2%
Potassium 666.85mg 14%
Total Carbs 47.79g 16%
Sugars 23.41g 94%
Dietary Fiber 9.07g 36%
Protein 4.54g 9%
Vitamin C 37.8mg 63%
Vitamin A 1.5mg 50%
Iron 3mg 17%
Calcium 96.8mg 10%
Amount Per 100 g
Calories 64.24 Kcal (269 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 16.04mg 2%
Potassium 213.5mg 14%
Total Carbs 15.3g 16%
Sugars 7.49g 94%
Dietary Fiber 2.9g 36%
Protein 1.45g 9%
Vitamin C 12.1mg 63%
Vitamin A 0.5mg 50%
Iron 1mg 17%
Calcium 31mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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