Directions:
- Wash beans thoroughly. Snap off ends and remove strings.
- Break into 2 inch pieces.
- Peel potatoes and cut in half.
- In a large pot fry bacon, just until it starts to brown.
- Add the beans and potatoes.
- Cover with water. Bring to a boil.
- Reduce heat and simmer on medium for about 1 hour.
- Salt and pepper to taste.
- ****I also threw some onions in the pot as well. The onions added a little more flavor.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 332.98 Kcal (1394 kJ) | ||
| Calories from fat | 134.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.93g | 23% | |
|---|---|---|---|
| Cholesterol | 24.64mg | 8% | |
| Sodium | 339.63mg | 14% | |
| Potassium | 904mg | 19% | |
| Total Carbs | 41.29g | 14% | |
| Sugars | 10.6g | 42% | |
| Dietary Fiber | 9.09g | 36% | |
| Protein | 10.91g | 22% | |
| Vitamin C | 21.2mg | 35% | |
| Vitamin A | 1.5mg | 51% | |
| Iron | 3mg | 17% | |
| Calcium | 103.3mg | 10% | |
| Amount Per 100 g | |||
| Calories | 97.89 Kcal (410 kJ) | ||
| Calories from fat | 39.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.39g | 23% | |
|---|---|---|---|
| Cholesterol | 7.24mg | 8% | |
| Sodium | 99.84mg | 14% | |
| Potassium | 265.75mg | 19% | |
| Total Carbs | 12.14g | 14% | |
| Sugars | 3.12g | 42% | |
| Dietary Fiber | 2.67g | 36% | |
| Protein | 3.21g | 22% | |
| Vitamin C | 6.2mg | 35% | |
| Vitamin A | 0.4mg | 51% | |
| Iron | 0.9mg | 17% | |
| Calcium | 30.4mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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