Dixie Green Beans and Potatoes Recipe

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Dixie Green Beans and Potatoes
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Ingredients:

Directions:

  1. In a medium hot pot cook ham and onion until it begins to brown (about 4-5 minutes).
  2. Add water and stir scraping brown bits off bottom of pan.
  3. Add green beans, potatoes, and seasonings.
  4. Cover and cook 25-35 minutes until fork tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 167.41 Kcal (701 kJ)
Calories from fat 8.13 Kcal
% Daily Value*
Total Fat 0.9g 1%
Cholesterol 10.2mg 3%
Sodium 465.17mg 19%
Potassium 614.28mg 13%
Total Carbs 28.98g 10%
Sugars 7.2g 29%
Dietary Fiber 6.17g 25%
Protein 12.25g 25%
Vitamin C 16.5mg 27%
Vitamin A 0.9mg 28%
Iron 2mg 11%
Calcium 78.7mg 8%
Amount Per 100 g
Calories 53.48 Kcal (224 kJ)
Calories from fat 2.6 Kcal
% Daily Value*
Total Fat 0.29g 1%
Cholesterol 3.26mg 3%
Sodium 148.59mg 19%
Potassium 196.23mg 13%
Total Carbs 9.26g 10%
Sugars 2.3g 29%
Dietary Fiber 1.97g 25%
Protein 3.91g 25%
Vitamin C 5.3mg 27%
Vitamin A 0.3mg 28%
Iron 0.6mg 11%
Calcium 25.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low cholesterol

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