Directions:
- Cook beans in large pot of boiling salted water until crisp-tender, about 4 minutes. Drain. Transfer beans to large bowl of ice water to cool. Drain; pat dry. Whisk vinegar, mustard and parsley in small bowl to blend. Gradually whisk in oil. Season with salt and pepper. (Can be made 1 day ahead. Cover beans and vinaigrette separately; chill. Rewhisk before using.) Combine beans, watercress, walnuts and tomatoes in large bowl. Toss with enough vinaigrette to coat. Season to taste with salt and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 218.94 Kcal (917 kJ) | ||
| Calories from fat | 189.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.03g | 32% | |
|---|---|---|---|
| Sodium | 30.15mg | 1% | |
| Potassium | 224.56mg | 5% | |
| Total Carbs | 5.12g | 2% | |
| Sugars | 1.89g | 8% | |
| Dietary Fiber | 2.52g | 10% | |
| Protein | 5.11g | 10% | |
| Vitamin C | 8.6mg | 14% | |
| Iron | 0.9mg | 5% | |
| Calcium | 28.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 233.19 Kcal (976 kJ) | ||
| Calories from fat | 201.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.4g | 32% | |
|---|---|---|---|
| Sodium | 32.12mg | 1% | |
| Potassium | 239.18mg | 5% | |
| Total Carbs | 5.46g | 2% | |
| Sugars | 2.01g | 8% | |
| Dietary Fiber | 2.69g | 10% | |
| Protein | 5.44g | 10% | |
| Vitamin C | 9.2mg | 14% | |
| Iron | 1mg | 5% | |
| Calcium | 30.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Green Bean Salad
Green bean, stem ends removed, Diced red onion and 7 more.. -
Salmon Salad With Vinaigrette
Green beans, trimmed, Red wine vinegar, Dijon mustard and 8 more.. -
Green Beans in Dill Walnut Sauce
Green beans, trimmed, Scallion, minced (green onions) and 7 more..
Also Try
-
Green Beans with Caramelized Shallots
Haricots verts or slender green beans, trimmed, Shallots and 3 more.. -
Green Beans with Toasted Walnuts and Dried-Cherry Vinaigrette
Extra-virgin olive oil, Minced shallots and 8 more.. -
Hoisin-Braised Pork, Mushrooms and Green Beans on Noodles
Well-trimmed boneless pork shoulder (boston butt), cut in... and 12 more.. -
-
Figs with Balsamic Vinegar, Mascarpone, and Walnuts
Dry red wine, Balsamic vinegar, Sugar and 3 more.. -
-
-
Muenster Cheese Soufflé with Red Bell Pepper and Tomato Salad
Whole milk, Butter, All purpose flour, Ground cumin and 4 more.. -
Date and Walnut Phyllo Rolls with Greek Yogurt and Honey
Medjool dates (about 1 1/2 cups), pitted, Walnuts, toasted and 6 more.. -
Banana Bread with Chocolate Chips and Walnuts
All purpose flour, Baking soda, Baking powder, Salt and 8 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
