Calories in Usda Nuts, walnuts, black, dried

175Calories

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Nutrition Facts Usda Nuts, walnuts, black, dried

Amount Per 1 oz
Calories 175.2 Kcal (734 kJ)
Calories from fat 150.54 Kcal
% Daily Value*
Total Fat 16.73g 26%
Saturated Fat 0.96g 5%
Sodium 0.57mg 0%
Potassium 148.27mg 3%
Total Carbs 2.81g 1%
Sugars 0.31g 1%
Dietary Fiber 1.93g 8%
Protein 6.82g 14%
Vitamin C 0.5mg 1%
Iron 0.9mg 5%
Calcium 17.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (175 calories) 28.35 g
  • Cal: 8.8 %
  • Fat: 25.7 %
  • Carb: 0.9 %
  • Prot: 13.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (6.2%)
  • Fat (79.3%)
  • Protein (14.5%)
Usda Nuts, walnuts, black, dried Good and Bad Points
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