Directions:
- In a 2-qt. microwave-safe dish, combine the green beans, turkey, soup, cheese and milk. Cover and microwave on high for 5-6 minutes or until bubbly, stirring once.
- Carefully spread mashed potatoes over turkey mixture; sprinkle with cracker crumbs. Cover and cook on high for 2-4 minutes or until heated through. Let stand for 5 minutes before serving. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 335.04 Kcal (1403 kJ) | ||
| Calories from fat | 69.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.71g | 12% | |
|---|---|---|---|
| Cholesterol | 30.47mg | 10% | |
| Sodium | 592.93mg | 25% | |
| Potassium | 598.04mg | 13% | |
| Total Carbs | 44.93g | 15% | |
| Sugars | 8.69g | 35% | |
| Dietary Fiber | 3.99g | 16% | |
| Protein | 19.64g | 39% | |
| Vitamin C | 10.4mg | 17% | |
| Iron | 2.6mg | 15% | |
| Calcium | 157.7mg | 16% | |
| Amount Per 100 g | |||
| Calories | 127.57 Kcal (534 kJ) | ||
| Calories from fat | 26.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.94g | 12% | |
|---|---|---|---|
| Cholesterol | 11.6mg | 10% | |
| Sodium | 225.77mg | 25% | |
| Potassium | 227.71mg | 13% | |
| Total Carbs | 17.11g | 15% | |
| Sugars | 3.31g | 35% | |
| Dietary Fiber | 1.52g | 16% | |
| Protein | 7.48g | 39% | |
| Vitamin C | 4mg | 17% | |
| Iron | 1mg | 15% | |
| Calcium | 60mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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