Home-style Green Bean Casserole Recipe

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Home-style Green Bean Casserole
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Ingredients:

Directions:

  1. Preheat oven to 350°. Cook green beans in boiling salted water to cover in a Dutch oven 4 to 6 minutes or to desired degree of doneness; drain. Plunge into ice water to stop the cooking process; drain and pat dry.
  2. Melt 2 Tbsp. butter in Dutch oven over medium heat; whisk in flour until smooth. Cook, whisking constantly, 1 minute. Gradually whisk in 1 1/2 cups milk; cook, whisking constantly, 3 to 4 minutes or until sauce is thickened and bubbly. Remove from heat, and whisk in buttermilk and next 4 ingredients.
  3. Melt 1 tsp. butter in a medium skillet over medium-high heat; add mushrooms, and sauté 6 to 8 minutes or until lightly browned. Remove from heat; let stand 5 minutes. Gently toss mushrooms and green beans in buttermilk sauce. Place in a 13- x 9-inch or 3-qt. baking dish coated with cooking spray.
  4. Combine French fried onions and next 2 ingredients; sprinkle over green bean mixture.
  5. Bake at 350° for 25 to 30 minutes or until golden brown and bubbly. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1673.32 Kcal (7006 kJ)
Calories from fat 742.91 Kcal
% Daily Value*
Total Fat 82.55g 127%
Cholesterol 119.05mg 40%
Sodium 2261.7mg 94%
Potassium 3163.97mg 67%
Total Carbs 194.57g 65%
Sugars 49.5g 198%
Dietary Fiber 29.3g 117%
Protein 48.48g 97%
Vitamin C 121.7mg 203%
Vitamin A 0.3mg 11%
Iron 11.4mg 63%
Calcium 1066.9mg 107%
Amount Per 100 g
Calories 95.04 Kcal (398 kJ)
Calories from fat 42.2 Kcal
% Daily Value*
Total Fat 4.69g 127%
Cholesterol 6.76mg 40%
Sodium 128.46mg 94%
Potassium 179.71mg 67%
Total Carbs 11.05g 65%
Sugars 2.81g 198%
Dietary Fiber 1.66g 117%
Protein 2.75g 97%
Vitamin C 6.9mg 203%
Iron 0.6mg 63%
Calcium 60.6mg 107%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 39.5
    Points
  • 44
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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