Green Bean Salad With Saki Sauce Recipe

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Green Bean Salad With Saki Sauce
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Ingredients:

Directions:

  1. Roast and then grind up the sesame seeds. Remove strings from fresh green beans and cook in boiling salted water. Cool. Slice diagonally and place in a serving dish. Combine saki, soy sauce, sugar and dried onions. Pour over the beans and mix well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 113.89 Kcal (477 kJ)
Calories from fat 60.75 Kcal
% Daily Value*
Total Fat 6.75g 10%
Sodium 355.35mg 15%
Potassium 202.17mg 4%
Total Carbs 10.33g 3%
Sugars 3.81g 15%
Dietary Fiber 3.45g 14%
Protein 4.18g 8%
Vitamin C 6.8mg 11%
Iron 2.7mg 15%
Calcium 155.5mg 16%
Amount Per 100 g
Calories 139.65 Kcal (585 kJ)
Calories from fat 74.49 Kcal
% Daily Value*
Total Fat 8.28g 10%
Sodium 435.71mg 15%
Potassium 247.88mg 4%
Total Carbs 12.66g 3%
Sugars 4.67g 15%
Dietary Fiber 4.23g 14%
Protein 5.13g 8%
Vitamin C 8.4mg 11%
Iron 3.3mg 15%
Calcium 190.6mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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