Green Bean Salad Recipe

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Green Bean Salad
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Ingredients:

  • 2 cups green beans
  • 1 tsp nu-salt
  • 1/2 cup olive oil
  • 1/4 cup onion, minced
  • 8 -9 slices bacon

Directions:

  1. Cook green beans, drain and cool.
  2. Blend oil, vinegar, onion, and salt- pour over beans.
  3. Fry bacon until crisp.
  4. Break into small pieces and add to beans.
  5. Toss lightly to mix.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 258.88 Kcal (1084 kJ)
Calories from fat 232.99 Kcal
% Daily Value*
Total Fat 25.89g 40%
Cholesterol 19.64mg 7%
Sodium 489.93mg 20%
Potassium 121.93mg 3%
Total Carbs 2.5g 1%
Sugars 0.95g 4%
Dietary Fiber 0.85g 3%
Protein 4.42g 9%
Vitamin C 3.4mg 6%
Iron 0.3mg 1%
Calcium 12.5mg 1%
Amount Per 100 g
Calories 315.88 Kcal (1323 kJ)
Calories from fat 284.29 Kcal
% Daily Value*
Total Fat 31.59g 40%
Cholesterol 23.96mg 7%
Sodium 597.79mg 20%
Potassium 148.77mg 3%
Total Carbs 3.05g 1%
Sugars 1.16g 4%
Dietary Fiber 1.04g 3%
Protein 5.39g 9%
Vitamin C 4.2mg 6%
Iron 0.3mg 1%
Calcium 15.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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