Green Bean Casserole Recipe

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Ingredients:

Serving

2 (10 3/4 oz) cans campbell's cream of mushroom soup (regular 98% fat free or healthy request)
1 cup milk
2 tbsp soy sauce
1/4 tsp ground black pepper
8 cups of cooked and cut green beans
2 2/3 cups french's french fried onions

Directions:

Stir soup, milk, soy sauce, black pepper, beans and 1 1/3 cups onions in 3 quart casserole.
Bake at 350 F for 25 minutes or until bean mixture is hot and bubbling. Stir bean mixture up a bit, then sprinkle remaining onions.
Bake for an additional 5 minutes or until the onions are golden brown.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	444.85 Kcal (1862 kJ)
Calories from fat	324.9 Kcal
		% Daily Value*
Total Fat	36.1g	56%
Cholesterol	0.73mg	0%
Sodium	825mg	34%
Potassium	235.26mg	5%
Total Carbs	34.15g	11%
Sugars	3.79g	15%
Dietary Fiber	2.5g	10%
Protein	2.83g	6%
Vitamin C	9.6mg	16%
Iron	0.9mg	5%
Calcium	65.2mg	7%

Amount Per 100 g
Calories	251.33 Kcal (1052 kJ)
Calories from fat	183.56 Kcal
		% Daily Value*
Total Fat	20.4g	56%
Cholesterol	0.41mg	0%
Sodium	466.1mg	34%
Potassium	132.92mg	5%
Total Carbs	19.29g	11%
Sugars	2.14g	15%
Dietary Fiber	1.41g	10%
Protein	1.6g	6%
Vitamin C	5.4mg	16%
Iron	0.5mg	5%
Calcium	36.8mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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