Green Bean Casserole Recipe

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Ingredients:

Serving

5 cups hot tender-cooked cut green beans (1-inch pieces)
1 (10 oz) can condensed cream of mushroom soup
1/4 cup cream cheese, softened
1 tbsp soy sauce
1/8 tsp ground black pepper
3/4 cup dry hickory-smoked potato sticks
1/2 cup almonds, sliced

Directions:

Place green beans inot shallow 1 1/2 quart baking dish. In small bowl, combine well: soup, cream cheese, soy sauce, pepper. Stir gently into beans.
Sprinkle with mixture of potato sticks and almonds.
Bake at 350F for 30 minutes or until heated through. Let stand for 5 minutes.
TIP: When fresh green beans are not in season, frozen beans are a convenient substitute - just cook according to package directions, omitting salt.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	251.04 Kcal (1051 kJ)
Calories from fat	126.91 Kcal
		% Daily Value*
Total Fat	14.1g	22%
Cholesterol	7.98mg	3%
Sodium	441.35mg	18%
Potassium	77.26mg	2%
Total Carbs	25.48g	8%
Sugars	6.03g	24%
Dietary Fiber	4.67g	19%
Protein	7.21g	14%
Vitamin C	22.2mg	37%
Iron	2.8mg	16%
Calcium	103.4mg	10%

Amount Per 100 g
Calories	130.61 Kcal (547 kJ)
Calories from fat	66.03 Kcal
		% Daily Value*
Total Fat	7.34g	22%
Cholesterol	4.15mg	3%
Sodium	229.63mg	18%
Potassium	40.2mg	2%
Total Carbs	13.26g	8%
Sugars	3.14g	24%
Dietary Fiber	2.43g	19%
Protein	3.75g	14%
Vitamin C	11.5mg	37%
Iron	1.5mg	16%
Calcium	53.8mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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