The Best Hot & Sour Soup Recipe

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The Best Hot & Sour Soup
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Ingredients:

Directions:

  1. Reconstitute mushrooms in water according to package directions.
  2. Heat oil in wok or large pot.
  3. Add ginger, chile paste and pork, cook for about two minute.
  4. Add bamboo shoots, water chestnuts and mushrooms, cook for 1 minute.
  5. In a bowl, combine vinegar, soy sauce, salt, pepper and sugar and
  6. Pour into wok.
  7. Add chicken stock, bring to a boil and simmer for 10 minute.
  8. Add tofu and cook another 3-5 minute.
  9. Mix cornstarch and water and add to soup and cook until thickened.
  10. Stir soup in one direction to get current going then add beaten egg,
  11. It will look feathery.
  12. Garnish soup with green onion and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 288.06 Kcal (1206 kJ)
Calories from fat 135.72 Kcal
% Daily Value*
Total Fat 15.08g 23%
Cholesterol 44.55mg 15%
Sodium 1860.82mg 78%
Potassium 436.23mg 9%
Total Carbs 21.84g 7%
Sugars 6.12g 24%
Dietary Fiber 1.09g 4%
Protein 17.71g 35%
Vitamin C 1.4mg 2%
Iron 1.1mg 6%
Calcium 83.1mg 8%
Amount Per 100 g
Calories 81.14 Kcal (340 kJ)
Calories from fat 38.23 Kcal
% Daily Value*
Total Fat 4.25g 23%
Cholesterol 12.55mg 15%
Sodium 524.13mg 78%
Potassium 122.87mg 9%
Total Carbs 6.15g 7%
Sugars 1.72g 24%
Dietary Fiber 0.31g 4%
Protein 4.99g 35%
Vitamin C 0.4mg 2%
Iron 0.3mg 6%
Calcium 23.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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