Green Bean and Feta Salad from ATHENOS Recipe

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Green Bean and Feta Salad from ATHENOS
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Ingredients:

Directions:

  1. Cook beans in boiling water 7 min. or until crisp-tender. Drain; rinse with cold water. Meanwhile, prepare salad dressing as directed on pkg.
  2. Toss beans with the cheese, onion and dill. Add prepared dressing; mix lightly.
  3. Serve immediately. Or, cover and refrigerate several hours or until chilled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 606.81 Kcal (2541 kJ)
Calories from fat 240.16 Kcal
% Daily Value*
Total Fat 26.68g 41%
Cholesterol 121.07mg 40%
Sodium 73.74mg 3%
Potassium 601.43mg 13%
Total Carbs 45.48g 15%
Sugars 2.88g 12%
Dietary Fiber 5.07g 20%
Protein 44.82g 90%
Vitamin C 18.2mg 30%
Iron 3.2mg 18%
Calcium 194.4mg 19%
Amount Per 100 g
Calories 587.1 Kcal (2458 kJ)
Calories from fat 232.36 Kcal
% Daily Value*
Total Fat 25.82g 41%
Cholesterol 117.14mg 40%
Sodium 71.34mg 3%
Potassium 581.89mg 13%
Total Carbs 44g 15%
Sugars 2.79g 12%
Dietary Fiber 4.91g 20%
Protein 43.36g 90%
Vitamin C 17.6mg 30%
Iron 3.1mg 18%
Calcium 188mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.6
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • high fiber

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