Directions:
- Cook beans for 7 minutes in boiling water or until tender crisp.
- Drain; rinse with cold water.
- Toss beans with dressing, cheese, onion and dill in large bowl.
- Serve immediately or refrigerate for several hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 56.43 Kcal (236 kJ) | ||
| Calories from fat | 10.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.13g | 2% | |
|---|---|---|---|
| Cholesterol | 4.46mg | 1% | |
| Sodium | 222.48mg | 9% | |
| Potassium | 266.21mg | 6% | |
| Total Carbs | 9.89g | 3% | |
| Sugars | 5.09g | 20% | |
| Dietary Fiber | 3.65g | 15% | |
| Protein | 3.13g | 6% | |
| Vitamin C | 14.2mg | 24% | |
| Iron | 1.2mg | 7% | |
| Calcium | 71.1mg | 7% | |
| Amount Per 100 g | |||
| Calories | 40.95 Kcal (171 kJ) | ||
| Calories from fat | 7.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.82g | 2% | |
|---|---|---|---|
| Cholesterol | 3.24mg | 1% | |
| Sodium | 161.48mg | 9% | |
| Potassium | 193.21mg | 6% | |
| Total Carbs | 7.18g | 3% | |
| Sugars | 3.69g | 20% | |
| Dietary Fiber | 2.65g | 15% | |
| Protein | 2.27g | 6% | |
| Vitamin C | 10.3mg | 24% | |
| Iron | 0.9mg | 7% | |
| Calcium | 51.6mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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