Main
Recipes
Course
Side Dishes
Green Bean and Artichoke Saute Recipe

Green Bean and Artichoke Saute Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

3 tbsp fresh lemon juice
1/3 cup red wine vinegar
1/4 cup olive oil
1 tbsp fresh herb, chopped ( see note in recipe description)
1 tbsp fresh parsley, chopped
1 tbsp fresh chives, chopped
1 (14 1/2 oz) can french style green beans, drained
1 (6 oz) jar artichoke hearts, drained
1 tbsp olive oil
1/2 cup fresh parsley, chopped
1/4 cup fresh chives, chopped
2 tbsp pimiento, chopped (optional)

Directions:

In a glass bowl large enough to hold beans and artichokes, mix lemon juice, vinegar, 1/4 cup olive oil, and 1 tablespoon each herbs, parsley and chives.
Toss green beans and artichoke hearts in marinade. Cover the bowl and refrigerate 30 minutes (or until ready to use).
Drain off as much of the marinade as possible.
Heat 1 tablespoon olive oil in a large skillet. Toss beans and artichoke hearts until heated through (about 3 or 4 minutes).
Add 1/2 cup parsley and 1/4 cup chives.
If using, add the chopped pimento (or sun-dried tomatoes) at the last minute for color.
Serve immediately.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	192.34 Kcal (805 kJ)
Calories from fat	174.25 Kcal
		% Daily Value*
Total Fat	19.36g	30%
Cholesterol	4.29mg	1%
Sodium	90.12mg	4%
Potassium	143.15mg	3%
Total Carbs	3.25g	1%
Sugars	1.38g	6%
Dietary Fiber	1.08g	4%
Protein	1.53g	3%
Vitamin C	20.2mg	34%
Iron	0.7mg	4%
Calcium	31.3mg	3%

Amount Per 100 g
Calories	223.35 Kcal (935 kJ)
Calories from fat	202.34 Kcal
		% Daily Value*
Total Fat	22.48g	30%
Cholesterol	4.98mg	1%
Sodium	104.66mg	4%
Potassium	166.23mg	3%
Total Carbs	3.78g	1%
Sugars	1.6g	6%
Dietary Fiber	1.26g	4%
Protein	1.78g	3%
Vitamin C	23.5mg	34%
Iron	0.8mg	4%
Calcium	36.3mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Green Bean Feta Salad

Fresh lemon juice, White wine vinegar, Dijon mustard and 8 more..
Marinated Lentil Salad

Fresh lemon juice, Red wine vinegar, Olive oil, Salt and 9 more..
Marinated Lentil Salad

Fresh lemon juice, Red-wine vinegar, Olive oil, Salt and 9 more..
Mediterranean Tuna Pasta Salad

Lemon juice, Red wine vinegar, Light olive oil, Sugar and 11 more..
Celery-Fennel Salad with Olives

Lemon juice, White wine vinegar, Olive oil and 7 more..
Deviled Shrimp

Shrimp, Lemon, thinly sliced, Red onion, thinly sliced and 10 more..
Summer Vinaigrette

Shallot, finely chopped, Garlic clove, minced and 9 more..
Mediterranean Bulgur Salad

Bulgur, Water, Salt, Fresh tomato, diced and 7 more..
Pea Shoot and Spinach Salad with Bacon and Shiitakes

Double-smoked bacon, Olive oil and 10 more..
Salmon and Potatoes With Lemon Vinaigrette

Cut up baby red potato, cut in half , and then half again and 13 more..
Israeli Couscous Salad

Israeli couscous, Cucumber, peeled and diced and 11 more..
Asparagus Pasta Salad With Parmesan Dressing

Shell pasta (uncooked ) and 15 more..
Armenian Eggplant Salad

Green chili peppers (anaheim), Red bell peppers, Eggplants and 10 more..
Dee's Pea and Radish Salad

Peas, frozen, Radishes, chopped, Olive oil, Lemon juice and 5 more..
Baccalà Salad

Choice-grade boneless skinless salt cod fish , rinsed well and 12 more..