Green and Gold Potato Casserole Recipe

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Green and Gold Potato Casserole
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Ingredients:

  • 3 -4 large potatoes
  • 2 large onions
  • 3 tbsp butter
  • 1/2 cup hot water
  • 2 tsp vegeta instant chicken stock powder

Directions:

  1. Peel potatoes and onions and slice in 1/4 slices.
  2. Layer in a 2-qt casserole dish.
  3. Dot butter over the top, then pour over the hot water mixed with vegeta.
  4. Cover and Microwave on High for 17 to 20 minutes.
  5. Uncover casserole and sprinkle with cheese and parsley and microwave at high for 1/2 to 1 minute uncovered.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 154.61 Kcal (647 kJ)
Calories from fat 65.11 Kcal
% Daily Value*
Total Fat 7.23g 11%
Cholesterol 20.29mg 7%
Sodium 75.19mg 3%
Potassium 332.6mg 7%
Total Carbs 19.89g 7%
Sugars 5.04g 20%
Dietary Fiber 3.29g 13%
Protein 3.28g 7%
Vitamin C 5.6mg 9%
Vitamin A 0.9mg 31%
Iron 0.8mg 4%
Calcium 71.9mg 7%
Amount Per 100 g
Calories 94.88 Kcal (397 kJ)
Calories from fat 39.95 Kcal
% Daily Value*
Total Fat 4.44g 11%
Cholesterol 12.45mg 7%
Sodium 46.14mg 3%
Potassium 204.09mg 7%
Total Carbs 12.2g 7%
Sugars 3.09g 20%
Dietary Fiber 2.02g 13%
Protein 2.01g 7%
Vitamin C 3.4mg 9%
Vitamin A 0.6mg 31%
Iron 0.5mg 4%
Calcium 44.1mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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