Rich Mashed Potatoes Recipe

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Rich Mashed Potatoes
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Ingredients:

Directions:

  1. Place potatoes in a saucepan; cover with water. Cook until tender, about 10-12 minutes; drain. Add cream, butter, salt and pepper; mash until smooth. Garnish with parsley if desired. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 275.16 Kcal (1152 kJ)
Calories from fat 126.72 Kcal
% Daily Value*
Total Fat 14.08g 22%
Cholesterol 46.09mg 15%
Sodium 393.58mg 16%
Potassium 593.74mg 13%
Total Carbs 34.78g 12%
Sugars 6.8g 27%
Dietary Fiber 5.14g 21%
Protein 3.94g 8%
Vitamin C 3.6mg 6%
Vitamin A 1.8mg 59%
Iron 1.7mg 10%
Calcium 68.2mg 7%
Amount Per 100 g
Calories 137.19 Kcal (574 kJ)
Calories from fat 63.18 Kcal
% Daily Value*
Total Fat 7.02g 22%
Cholesterol 22.98mg 15%
Sodium 196.24mg 16%
Potassium 296.04mg 13%
Total Carbs 17.34g 12%
Sugars 3.39g 27%
Dietary Fiber 2.56g 21%
Protein 1.96g 8%
Vitamin C 1.8mg 6%
Vitamin A 0.9mg 59%
Iron 0.9mg 10%
Calcium 34mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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