Directions:
- Boil the potatoes until nearly soft - for 10 - 15 minutes.
- Meanwhile, remove the zest from the orange and set that aside; squeeze the orange and retain juice.
- Melt the brown sugar in a wok or pan, stirring continuously, then add the butter and orange juice and continue stirring.
- Now, add the strained potatoes to the sauce and continue stirring until the sauce becomes caramel.
- Serve with the orange zest and parsley scattered on top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 189.18 Kcal (792 kJ) | ||
| Calories from fat | 60.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.75g | 10% | |
|---|---|---|---|
| Cholesterol | 17.92mg | 6% | |
| Sodium | 50.25mg | 2% | |
| Potassium | 338.98mg | 7% | |
| Total Carbs | 31.54g | 11% | |
| Sugars | 17.42g | 70% | |
| Dietary Fiber | 2.94g | 12% | |
| Protein | 1.97g | 4% | |
| Vitamin C | 13.2mg | 22% | |
| Vitamin A | 0.9mg | 31% | |
| Iron | 1mg | 5% | |
| Calcium | 46.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 150.14 Kcal (629 kJ) | ||
| Calories from fat | 48.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.36g | 10% | |
|---|---|---|---|
| Cholesterol | 14.22mg | 6% | |
| Sodium | 39.88mg | 2% | |
| Potassium | 269.03mg | 7% | |
| Total Carbs | 25.03g | 11% | |
| Sugars | 13.83g | 70% | |
| Dietary Fiber | 2.33g | 12% | |
| Protein | 1.56g | 4% | |
| Vitamin C | 10.5mg | 22% | |
| Vitamin A | 0.7mg | 31% | |
| Iron | 0.8mg | 5% | |
| Calcium | 36.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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