In an 8-inch glass or metal baking dish, mix together the broth, rice, spinach, tomatoes, lemon zest, 2 tablespoons lemon juice, 2 tablespoons pistachios, oregano, dillweed, cinnamon, and pepper (may season with salt to taste).
Push the mixture to one side.
Add the chicken breasts to the baking dish.
Spoon a small amount of the rice mixture over them.
Cover with foil; bake in a 375 degree oven for 50-60 minutes or until chicken is no longer pink and the rice is tender.
Stir together the yogurt and 2 teaspoons lemon juice.
To serve: spoon yogurt mixture over the chicken, rice, and vegetables; sprinkle the remaining pistachios over the top.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	307.45 Kcal (1287 kJ)
Calories from fat	64.28 Kcal
		% Daily Value*
Total Fat	7.14g	11%
Cholesterol	17.86mg	6%
Sodium	301.6mg	13%
Potassium	776.43mg	17%
Total Carbs	46.63g	16%
Sugars	9.31g	37%
Dietary Fiber	6.2g	25%
Protein	17.65g	35%
Vitamin C	21.8mg	36%
Vitamin A	0.7mg	24%
Iron	3mg	17%
Calcium	167.2mg	17%

Amount Per 100 g
Calories	77.45 Kcal (324 kJ)
Calories from fat	16.19 Kcal
		% Daily Value*
Total Fat	1.8g	11%
Cholesterol	4.5mg	6%
Sodium	75.98mg	13%
Potassium	195.59mg	17%
Total Carbs	11.75g	16%
Sugars	2.34g	37%
Dietary Fiber	1.56g	25%
Protein	4.45g	35%
Vitamin C	5.5mg	36%
Vitamin A	0.2mg	24%
Iron	0.8mg	17%
Calcium	42.1mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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