Greek Shepherd's Pie Recipe

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Greek Shepherd's Pie
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Ingredients:

Directions:

  1. Place eggplant in a colander over a plate; sprinkle with salt and toss. Let stand for 30 minutes.
  2. Meanwhile, place potatoes in a large saucepan and cover with water. Bring to a boil. Reduce heat; cover and cook for 10-15 minutes or until tender. Drain. Mash potatoes with sour cream and butter; set aside.
  3. Rinse eggplant and drain well. Sprinkle with flour and toss to coat. In a skillet, cook eggplant in oil over medium heat until browned and oil is absorbed. Transfer to a greased 3-qt. baking dish.
  4. In the same skillet, cook lamb and turkey over medium heat until no longer pink; drain. Stir in the spaghetti sauce, onion, parsley and seasonings. Cook until heated through, about 5 minutes. Pour over eggplant; sprinkle with feta cheese. Spread mashed potatoes over the top.
  5. Bake, uncovered, at 350° for 35-45 minutes or until top begins to brown. Let stand for 10-15 minutes before serving. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 576.85 Kcal (2415 kJ)
Calories from fat 356.27 Kcal
% Daily Value*
Total Fat 39.59g 61%
Cholesterol 113.63mg 38%
Sodium 1403.86mg 58%
Potassium 830.22mg 18%
Total Carbs 30.34g 10%
Sugars 7.17g 29%
Dietary Fiber 5.4g 22%
Protein 25.95g 52%
Vitamin C 5.5mg 9%
Vitamin A 1mg 32%
Iron 3.1mg 17%
Calcium 115.7mg 12%
Amount Per 100 g
Calories 171.5 Kcal (718 kJ)
Calories from fat 105.92 Kcal
% Daily Value*
Total Fat 11.77g 61%
Cholesterol 33.78mg 38%
Sodium 417.36mg 58%
Potassium 246.82mg 18%
Total Carbs 9.02g 10%
Sugars 2.13g 29%
Dietary Fiber 1.6g 22%
Protein 7.71g 52%
Vitamin C 1.6mg 9%
Vitamin A 0.3mg 32%
Iron 0.9mg 17%
Calcium 34.4mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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