Calories in Usda Eggplant

113Calories

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Nutrition Facts Usda Eggplant

Amount Per 5.5 cup, cubes
Calories 112.75 Kcal (472 kJ)
Calories from fat 7.31 Kcal
% Daily Value*
Total Fat 0.81g 1%
Saturated Fat 0.14g 1%
Sodium 9.02mg 0%
Potassium 1032.79mg 22%
Total Carbs 26.52g 9%
Sugars 15.92g 64%
Dietary Fiber 13.53g 54%
Protein 4.42g 9%
Vitamin C 9.9mg 17%
Iron 1mg 6%
Calcium 40.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (113 calories) 451 g
  • Cal: 5.6 %
  • Fat: 1.2 %
  • Carb: 8.8 %
  • Prot: 8.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (81.2%)
  • Fat (6.8%)
  • Protein (12%)
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