Directions:
- Combine bouillon granules and spices together in a small bowl. Divide equally among 4 half-pint canning jars to create the first layer.
- Snip the tomatoes into small pieces with kitchen scissors and divide them evenly among your jars to create the next layer.
- Top off each jar with the rice - filling to the top (you may need a little more or less rice than the recipe calls for - I don't measure the rice out I just fill each jar to the top!).
- Attach the following preparation directions to each jar.
- Additional ingredients provided by the recipient:.
- 3 cups of water.
- 1/4 cup freshly grated parmesan or romano cheese.
- In a large, heavy saucepan bring the water to a boil and add the contents of the jar.
- Stir well and return to a boil; reduce heat cover and simmer for 20 minutes (do not lift the cover).
- Remove from the heat and let stand, covered for 5 minutes.
- Rice should be tender but slightly firm. Stir in the cheese and enjoy!
- Makes 6 (1/2-cup) servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 498.92 Kcal (2089 kJ) | ||
| Calories from fat | 16.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.81g | 3% | |
|---|---|---|---|
| Cholesterol | 0.35mg | 0% | |
| Sodium | 683.76mg | 28% | |
| Potassium | 70.27mg | 1% | |
| Total Carbs | 97.37g | 32% | |
| Sugars | 1.04g | 4% | |
| Dietary Fiber | 1.93g | 8% | |
| Protein | 10.47g | 21% | |
| Vitamin C | 2.8mg | 5% | |
| Iron | 0.4mg | 2% | |
| Calcium | 18.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 310.53 Kcal (1300 kJ) | ||
| Calories from fat | 10.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.13g | 3% | |
|---|---|---|---|
| Cholesterol | 0.22mg | 0% | |
| Sodium | 425.58mg | 28% | |
| Potassium | 43.74mg | 1% | |
| Total Carbs | 60.6g | 32% | |
| Sugars | 0.65g | 4% | |
| Dietary Fiber | 1.2g | 8% | |
| Protein | 6.52g | 21% | |
| Vitamin C | 1.7mg | 5% | |
| Iron | 0.2mg | 2% | |
| Calcium | 11.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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