Greek Family Style Shepherd's Pie Recipe

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Greek Family Style  Shepherd's Pie
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Ingredients:

Directions:

  1. Cook ground beef in a large nonstick skillet, stirring until beef is no longer pink; drain & discard grease.
  2. Cook zucchini, onion, and garlic in skillet, stirring occasionally, until vegetables are tender.
  3. Add ground beef; stir in pasta sauce and 3 teaspoons Greek seasoning. Cook over low heat until thoroughly heated.
  4. Pour beef mixture into a lightly greased 3-quart round baking dish.
  5. Stir together mashed potatoes, remaining 1/2 teaspoon Greek seasoning, crumbled feta cheese, lemon rind, and lemon juice. Spoon potato mixture evenly over beef mixture.
  6. Bake at 375 for 30 minutes.
  7. Serves 8.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 144.13 Kcal (603 kJ)
Calories from fat 26.05 Kcal
% Daily Value*
Total Fat 2.89g 4%
Cholesterol 31.18mg 10%
Sodium 451.11mg 19%
Potassium 333.01mg 7%
Total Carbs 17.01g 6%
Sugars 4.14g 17%
Dietary Fiber 1.59g 6%
Protein 11.48g 23%
Vitamin C 5.8mg 10%
Iron 1.7mg 9%
Calcium 42.6mg 4%
Amount Per 100 g
Calories 108.89 Kcal (456 kJ)
Calories from fat 19.68 Kcal
% Daily Value*
Total Fat 2.19g 4%
Cholesterol 23.56mg 10%
Sodium 340.81mg 19%
Potassium 251.58mg 7%
Total Carbs 12.85g 6%
Sugars 3.13g 17%
Dietary Fiber 1.2g 6%
Protein 8.67g 23%
Vitamin C 4.4mg 10%
Iron 1.2mg 9%
Calcium 32.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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