Greek Shepherd's Pie Recipe

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Greek Shepherd's Pie
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Ingredients:

Directions:

  1. Place eggplant in a colander over a plate; sprinkle with salt and toss. Let stand for 30 minutes.
  2. Meanwhile, place potatoes in a large saucepan and cover with water. Bring to a boil. Reduce heat; cover and cook for 10-15 minutes or until tender. Drain. Mash potatoes with sour cream and butter; set aside.
  3. Rinse eggplant and drain well. Sprinkle with flour and toss to coat. In a skillet, cook eggplant in oil over medium heat until browned and oil is absorbed. Transfer to a greased 3-qt. baking dish.
  4. In the same skillet, cook lamb and turkey over medium heat until no longer pink; drain. Stir in the spaghetti sauce, onion, parsley and seasonings. Cook until heated through, about 5 minutes. Pour over eggplant; sprinkle with feta cheese. Spread mashed potatoes over the top.
  5. Bake, uncovered, at 350° for 35-45 minutes or until top begins to brown. Let stand for 10-15 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 619.01 Kcal (2592 kJ)
Calories from fat 394.82 Kcal
% Daily Value*
Total Fat 43.87g 67%
Cholesterol 131.68mg 44%
Sodium 1234.33mg 51%
Potassium 837.05mg 18%
Total Carbs 28.64g 10%
Sugars 8.35g 33%
Dietary Fiber 5.28g 21%
Protein 28.63g 57%
Vitamin C 6.6mg 11%
Vitamin A 1mg 32%
Iron 3.3mg 18%
Calcium 213.3mg 21%
Amount Per 100 g
Calories 176.33 Kcal (738 kJ)
Calories from fat 112.47 Kcal
% Daily Value*
Total Fat 12.5g 67%
Cholesterol 37.51mg 44%
Sodium 351.61mg 51%
Potassium 238.44mg 18%
Total Carbs 8.16g 10%
Sugars 2.38g 33%
Dietary Fiber 1.5g 21%
Protein 8.16g 57%
Vitamin C 1.9mg 11%
Vitamin A 0.3mg 32%
Iron 0.9mg 18%
Calcium 60.7mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.2
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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