Directions:
- Heat 3 tablespoons olive oil in a large saute pan. Add the bread cubes and sprinkle with salt; cook over low to medium heat, tossing frequently, for 5 to 10 minutes, until nicely browned. Add more olive oil as needed.
- Place the cucumber, red pepper, yellow pepper, tomatoes and red onion in a large bowl.
- For the vinaigrette, whisk together the garlic, oregano, mustard, vinegar, 1 teaspoon salt and the pepper in a small bowl. While still whisking, add the olive oil and make an emulsion. Pour the vinaigrette over the vegetables. Add the feta, olives and bread cubes and mix together lightly. Set aside for 30 minutes for the flavors to blend. Serve at room temperature
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 358.22 Kcal (1500 kJ) | ||
| Calories from fat | 280.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.18g | 48% | |
|---|---|---|---|
| Cholesterol | 33.63mg | 11% | |
| Sodium | 1226.46mg | 51% | |
| Potassium | 93.42mg | 2% | |
| Total Carbs | 13.45g | 4% | |
| Sugars | 6.54g | 26% | |
| Dietary Fiber | 0.83g | 3% | |
| Protein | 5.49g | 11% | |
| Vitamin C | 48.1mg | 80% | |
| Vitamin A | 1mg | 33% | |
| Iron | 17.3mg | 96% | |
| Calcium | 196.8mg | 20% | |
| Amount Per 100 g | |||
| Calories | 158.33 Kcal (663 kJ) | ||
| Calories from fat | 124.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.78g | 48% | |
|---|---|---|---|
| Cholesterol | 14.87mg | 11% | |
| Sodium | 542.07mg | 51% | |
| Potassium | 41.29mg | 2% | |
| Total Carbs | 5.95g | 4% | |
| Sugars | 2.89g | 26% | |
| Dietary Fiber | 0.37g | 3% | |
| Protein | 2.43g | 11% | |
| Vitamin C | 21.3mg | 80% | |
| Vitamin A | 0.4mg | 33% | |
| Iron | 7.6mg | 96% | |
| Calcium | 87mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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