Ingredients:
- 125 g greek yogurt (plain yogurt will work as well, you can try different flavours , like e.g. walnut)
Directions:
- In a big bowl combine all of the dry ingredients.
- In a second bowl combine yogurt, honey, egg and oil.
- Add the wet to the dry ingredients and stir only until just combined (do not overmix).
- Fill batter into prepared muffin tins and bake in the pre-heated oven at 180°C/350°F for about 25 minutes or until a toothpick inserted in the centre comes out clean and muffins are nicely browned.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 194.22 Kcal (813 kJ) | ||
| Calories from fat | 93.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.34g | 16% | |
|---|---|---|---|
| Cholesterol | 21.24mg | 7% | |
| Sodium | 199.41mg | 8% | |
| Potassium | 212.06mg | 5% | |
| Total Carbs | 22g | 7% | |
| Sugars | 10.58g | 42% | |
| Dietary Fiber | 2.17g | 9% | |
| Protein | 5.48g | 11% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 1.1mg | 6% | |
| Calcium | 82.6mg | 8% | |
| Amount Per 100 g | |||
| Calories | 317.84 Kcal (1331 kJ) | ||
| Calories from fat | 152.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.93g | 16% | |
|---|---|---|---|
| Cholesterol | 34.76mg | 7% | |
| Sodium | 326.33mg | 8% | |
| Potassium | 347.04mg | 5% | |
| Total Carbs | 36g | 7% | |
| Sugars | 17.32g | 42% | |
| Dietary Fiber | 3.55g | 9% | |
| Protein | 8.97g | 11% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 1.7mg | 6% | |
| Calcium | 135.2mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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