Greek Orzo Chicken Recipe

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Greek Orzo Chicken
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Ingredients:

Directions:

  1. In a 3-qt. slow cooker, combine the chicken, carrots, broth, lemon juice, garlic, oregano and salt. Cover and cook on low for 5-6 hours or until chicken is tender.
  2. Stir in the orzo, olives and raisins. Cover and cook 30 minutes longer or until pasta is tender. Sprinkle with parsley and feta cheese. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 142.05 Kcal (595 kJ)
Calories from fat 72.09 Kcal
% Daily Value*
Total Fat 8.01g 12%
Cholesterol 13.1mg 4%
Sodium 828.82mg 35%
Potassium 231.32mg 5%
Total Carbs 14.95g 5%
Sugars 6.98g 28%
Dietary Fiber 2.13g 9%
Protein 3.74g 7%
Vitamin C 15mg 25%
Vitamin A 0.2mg 7%
Iron 0.6mg 4%
Calcium 96.1mg 10%
Amount Per 100 g
Calories 91.43 Kcal (383 kJ)
Calories from fat 46.4 Kcal
% Daily Value*
Total Fat 5.16g 12%
Cholesterol 8.43mg 4%
Sodium 533.49mg 35%
Potassium 148.89mg 5%
Total Carbs 9.62g 5%
Sugars 4.49g 28%
Dietary Fiber 1.37g 9%
Protein 2.41g 7%
Vitamin C 9.7mg 25%
Vitamin A 0.1mg 7%
Iron 0.4mg 4%
Calcium 61.9mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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