Greek Orzo and Grilled Shrimp Salad With Mustard-Dill Vinaigrett Recipe

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Greek Orzo and Grilled Shrimp Salad With Mustard-Dill Vinaigrett
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Ingredients:

Directions:

  1. Combine orzo, cucumber, green onions, and tomatoes in a large bowl. Place dill, vinegar, and mustard in a blender and blend until smooth. With the motor running, slowly add the olive oil and blend until emulsified. Season with salt and pepper, to taste. Pour the vinaigrette over the orzo mixture and stir well to combine. Gently fold in the feta cheese.
  2. Heat grill to high. Brush shrimp with oil and season with salt and pepper. Grill for approximately 2 minutes per side or until just cooked through. Divide orzo salad among 4 take-out containers or plates and top with 4 shrimp. Garnish with fresh dill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 823.59 Kcal (3448 kJ)
Calories from fat 574.69 Kcal
% Daily Value*
Total Fat 63.85g 98%
Cholesterol 119.37mg 40%
Sodium 1787.96mg 74%
Potassium 271.43mg 6%
Total Carbs 42.87g 14%
Sugars 10.98g 44%
Dietary Fiber 2.41g 10%
Protein 20.69g 41%
Vitamin C 3.4mg 6%
Iron 1.6mg 9%
Calcium 454.3mg 45%
Amount Per 100 g
Calories 172.2 Kcal (721 kJ)
Calories from fat 120.16 Kcal
% Daily Value*
Total Fat 13.35g 98%
Cholesterol 24.96mg 40%
Sodium 373.84mg 74%
Potassium 56.75mg 6%
Total Carbs 8.96g 14%
Sugars 2.3g 44%
Dietary Fiber 0.5g 10%
Protein 4.33g 41%
Vitamin C 0.7mg 6%
Iron 0.3mg 9%
Calcium 95mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.3
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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