Greek Lamb Brochettes Recipe

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Greek Lamb Brochettes
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Ingredients:

Directions:

  1. Cut trimmed lamb into 1 and 1/2 “ inch cubes.
  2. Mix the lamb and the rest of the ingredients in a glass baking dish.
  3. Cover and refrigerate for at least 4 and no more than 8 hours, turning the lamb occasionally.
  4. Preheat broiler or prepare barbecue.
  5. Divide lamb among six to eight skewers and arrange on grill or broiler pan.
  6. Paint with marinade.
  7. Broil to desired doneness, turning occasionally and painting with marinade, 9 minutes for medium rare, 12 minutes for medium to medium well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 933.08 Kcal (3907 kJ)
Calories from fat 473.82 Kcal
% Daily Value*
Total Fat 52.65g 81%
Cholesterol 130.98mg 44%
Sodium 139.7mg 6%
Potassium 576.37mg 12%
Total Carbs 68.05g 23%
Sugars 0.55g 2%
Dietary Fiber 0.2g 1%
Protein 45.58g 91%
Vitamin C 3.1mg 5%
Iron 4mg 22%
Calcium 27.7mg 3%
Amount Per 100 g
Calories 397.67 Kcal (1665 kJ)
Calories from fat 201.94 Kcal
% Daily Value*
Total Fat 22.44g 81%
Cholesterol 55.82mg 44%
Sodium 59.54mg 6%
Potassium 245.64mg 12%
Total Carbs 29g 23%
Sugars 0.24g 2%
Dietary Fiber 0.09g 1%
Protein 19.43g 91%
Vitamin C 1.3mg 5%
Iron 1.7mg 22%
Calcium 11.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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