Directions:
- Combine lemon juice, oil, garlic and oregano in a sealable plastic bag. Add chicken, close and shake. Marinate in refrigerator 3 hours or overnight, turning occasionally.
- Preheat oven to 350°.
- Remove chicken from bag; discard marinade. Place chicken in a single layer in a roasting pan coated with cooking spray.
- Season with salt and pepper.
- Bake at 350° for 45 minutes or until chicken is done. Juices will run clear.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2053.47 Kcal (8597 kJ) | ||
| Calories from fat | 1010.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 112.26g | 173% | |
|---|---|---|---|
| Cholesterol | 237.83mg | 79% | |
| Sodium | 192.45mg | 8% | |
| Potassium | 351.14mg | 7% | |
| Total Carbs | 207.81g | 69% | |
| Sugars | 1.87g | 7% | |
| Dietary Fiber | 0.12g | 0% | |
| Protein | 58.07g | 116% | |
| Vitamin C | 25.1mg | 42% | |
| Iron | 0.1mg | 1% | |
| Calcium | 25.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 628.37 Kcal (2631 kJ) | ||
| Calories from fat | 309.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.35g | 173% | |
|---|---|---|---|
| Cholesterol | 72.78mg | 79% | |
| Sodium | 58.89mg | 8% | |
| Potassium | 107.45mg | 7% | |
| Total Carbs | 63.59g | 69% | |
| Sugars | 0.57g | 7% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 17.77g | 116% | |
| Vitamin C | 7.7mg | 42% | |
| Calcium | 7.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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