Greek Lamb Pie Recipe

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Greek Lamb Pie
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  1. Preheat your oven to 400°F.
  2. Lightly grease a 8 1/2 in springform pan.
  3. Fry the mince and onion in a dry nonstick pan until golden.
  4. Add the garlic, tomatoes, mint, nutmeg and seasoning.
  5. Bring to the boil, and simmer, stirring occasionally until most of the liquid has evaporated.
  6. Wash the spinach and remove any tough stalks, then cook the leaves in only the water clinging to them for about 2 minutes.
  7. Drain the leaves well and then mix through the meat mixture.
  8. I sometimes add 1/4 lb of crumbled feta at this stage.
  9. Lightly brush each sheet of phyllo pastry with oil and lay in overlapping layers in the tin, leaving enough over hanging to wrap over the top.
  10. Spoon the meat and spinach mix in then wrap the pastry over to enclose.
  11. Scrunch up any remaining pastry into balls, and place over the top of the pie.
  12. Sprinkle with the sesame seeds and then bake for about 25-30 minutes or until golden.
  13. I like to let this cool a little, and serve it with a green salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 355.12 Kcal (1487 kJ)
Calories from fat 220.78 Kcal
% Daily Value*
Total Fat 24.53g 38%
Cholesterol 82.76mg 28%
Sodium 197.02mg 8%
Potassium 582.15mg 12%
Total Carbs 11.84g 4%
Sugars 1.9g 8%
Dietary Fiber 3.42g 14%
Protein 22.95g 46%
Vitamin C 29.2mg 49%
Vitamin A 0.4mg 12%
Iron 48.2mg 268%
Calcium 125.9mg 13%
Amount Per 100 g
Calories 142.3 Kcal (596 kJ)
Calories from fat 88.47 Kcal
% Daily Value*
Total Fat 9.83g 38%
Cholesterol 33.17mg 28%
Sodium 78.95mg 8%
Potassium 233.28mg 12%
Total Carbs 4.75g 4%
Sugars 0.76g 8%
Dietary Fiber 1.37g 14%
Protein 9.2g 46%
Vitamin C 11.7mg 49%
Vitamin A 0.1mg 12%
Iron 19.3mg 268%
Calcium 50.5mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
  • 9

Good Points

  • saturated fat free,
  • low sodium

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