Greek-Inspired Chicken Casserole With Leeks, Pine Nuts, and Rais Recipe

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Greek-Inspired Chicken Casserole With Leeks, Pine Nuts, and Rais
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Ingredients:

Directions:

  1. Place chicken pieces in a large pot; add in the lemon wedges, peppercorns, and bay leaves.
  2. Fill the pot with water until it covers the chicken by 1 inch; set over high heat and bring the water to a boil.
  3. Decrease heat to medium; cover partially, and simmer until the chicken is cooked and almost falling off the bones, about 40 minutes.
  4. Drain the chicken in a colander set in the sink; discard lemon wedges, peppercorns, and bay leaves.
  5. When chicken is cool enough to handle, skin and bone chicken, shredding the meat somewhat; set aside.
  6. Heat a big skillet over medium-low heat.
  7. Add in 2 tablespoons olive oil, then the leeks.
  8. Decrease heat to low and cook slowly, stirring frequently, until quite soft and golden, about 7 minutes.
  9. Stir in the pine nuts; keep cooking, stirring often, until fragrant, about 2 minutes.
  10. Stir in the shredded chicken, raisins, wine, dill, cinnamon, lemon zest, salt, and pepper.
  11. Remove the pan from the heat and set aside to cool 10 minutes.
  12. Position the rack in the center of the oven and preheat the oven to 375°.
  13. Lightly oil a 13x9 inch baking dish; lay four of the phyllo sheets in each of the four quardrants of the baking dish, making sure they all come up the sides of the pan and hang over the edges by about 2 inches (they will also overlap in the center of the dish).
  14. Brush the sheets with olive oil, then sprinkle about half of the walnuts over them.
  15. Do the same with a second layer of four phyllo sheets, brushing them again with olive oil and sprinkling with the remaining nuts.
  16. Make a final layer of phyllo sheets, this time, brush only the parts of these sheets that lie along the top of the casserole’s sides with oil but take care to get down in the layers.
  17. Stir the beaten eggs into the chicken mixture, then pour into the phyllo-lined pan.
  18. Fold the overhanging edges over the filling, just so they make a decorative border around the casserole, covering the filling at the edges.
  19. Bake about 35 minutes, until the phyllo has browned and the filling is bubbling.
  20. Let the casserole cool on a wire rack for 10 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 321.86 Kcal (1348 kJ)
Calories from fat 142.65 Kcal
% Daily Value*
Total Fat 15.85g 24%
Cholesterol 203.53mg 68%
Sodium 504.58mg 21%
Potassium 346.13mg 7%
Total Carbs 28.24g 9%
Sugars 5.58g 22%
Dietary Fiber 2.82g 11%
Protein 17.32g 35%
Vitamin C 18.3mg 30%
Vitamin A 1.7mg 57%
Iron 5.3mg 30%
Calcium 55mg 5%
Amount Per 100 g
Calories 192.31 Kcal (805 kJ)
Calories from fat 85.23 Kcal
% Daily Value*
Total Fat 9.47g 24%
Cholesterol 121.61mg 68%
Sodium 301.49mg 21%
Potassium 206.81mg 7%
Total Carbs 16.87g 9%
Sugars 3.34g 22%
Dietary Fiber 1.69g 11%
Protein 10.35g 35%
Vitamin C 10.9mg 30%
Vitamin A 1mg 57%
Iron 3.2mg 30%
Calcium 32.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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