Directions:
- Bring water to a boil in a saucepan. Loosen oysters from shells; add oysters to boiling water. Simmer 3 to 5 minutes or until oysters are plump and opaque; drain. Return oysters to shells. Discard top shells, keeping oysters in the deeper bottom shells.
- Sprinkle a thin layer of rock salt in a jelly roll pan. Arrange oysters in shells over rock salt; set aside.
- Preheat broiler.
- Heat oil in a skillet over medium heat. Add onion; cook 2 minutes, stirring often, until onion is soft. Add artichoke hearts and spinach; sauté 2 minutes. Stir in Greek seasoning and cream cheese.
- Top each oyster with 1 heaping tablespoon of spinach mixture; sprinkle oysters evenly with Parmesan cheese. Broil oysters 4 minutes or until cheese melts.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 37.86 Kcal (159 kJ) | ||
| Calories from fat | 24.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.73g | 4% | |
|---|---|---|---|
| Cholesterol | 6.56mg | 2% | |
| Sodium | 69.7mg | 3% | |
| Potassium | 59.53mg | 1% | |
| Total Carbs | 1.86g | 1% | |
| Sugars | 0.94g | 4% | |
| Dietary Fiber | 0.38g | 2% | |
| Protein | 1.56g | 3% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 0.1mg | 0% | |
| Calcium | 33.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 151.82 Kcal (636 kJ) | ||
| Calories from fat | 98.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.96g | 4% | |
|---|---|---|---|
| Cholesterol | 26.3mg | 2% | |
| Sodium | 279.48mg | 3% | |
| Potassium | 238.72mg | 1% | |
| Total Carbs | 7.47g | 1% | |
| Sugars | 3.77g | 4% | |
| Dietary Fiber | 1.54g | 2% | |
| Protein | 6.26g | 3% | |
| Vitamin C | 3.7mg | 2% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 0.3mg | 0% | |
| Calcium | 135.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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