Greek Dip Recipe

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Greek Dip
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Ingredients:

Directions:

  1. Blend together Cream cheese through garlic. Spread on a flat dish and chill. Layer remaining ingredients and serve with pita or pita chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1558.87 Kcal (6527 kJ)
Calories from fat 1179.32 Kcal
% Daily Value*
Total Fat 131.04g 202%
Cholesterol 304.58mg 102%
Sodium 5560.57mg 232%
Potassium 1081.58mg 23%
Total Carbs 49.38g 16%
Sugars 15.25g 61%
Dietary Fiber 5.35g 21%
Protein 21.3g 43%
Vitamin C 157.6mg 263%
Vitamin A 3mg 99%
Iron 52mg 289%
Calcium 662.1mg 66%
Amount Per 100 g
Calories 138.53 Kcal (580 kJ)
Calories from fat 104.8 Kcal
% Daily Value*
Total Fat 11.64g 202%
Cholesterol 27.07mg 102%
Sodium 494.14mg 232%
Potassium 96.12mg 23%
Total Carbs 4.39g 16%
Sugars 1.36g 61%
Dietary Fiber 0.48g 21%
Protein 1.89g 43%
Vitamin C 14mg 263%
Vitamin A 0.3mg 99%
Iron 4.6mg 289%
Calcium 58.8mg 66%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 41.3
    Points
  • 41
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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